HOT SOUSE vs UNCURED TURKEY DRY SALAMI
Nutrition comparison per 100 g serving
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UNCURED TURKEY DRY SALAMI wins in 5 out of 11 nutrient categories
HOT SOUSE: 4
vs
UNCURED TURKEY DRY SALAMI: 5
(2 ties)
Overview
| Nutrient | HOT SOUSE | UNCURED TURKEY DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 232 cal | 105 cal | |
| Protein | 23.2 g | 21.1 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 14.3 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOUSE | UNCURED TURKEY DRY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HOT SOUSE | UNCURED TURKEY DRY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 1,196 MG | 1,175 MG |