HOT & SOUR SOUP vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 7 out of 11 nutrient categories
HOT & SOUR SOUP: 3
vs
SOUP: 7
(1 ties)
Overview
| Nutrient | HOT & SOUR SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 41 cal | |
| Protein | 0.8 g | 0.6 g | |
| Carbs | 7.4 g | 5.9 g | |
| Fat | 1.6 g | 2.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT & SOUR SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | HOT & SOUR SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 78 MG | 153 MG | |
| Sodium, Na | 408 MG | 71 MG |