HOT SOPRESSATA PANINO vs MOUNT OLIVE COPPA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HOT SOPRESSATA PANINO: 3
vs
MOUNT OLIVE COPPA: 3
(4 ties)
Overview
| Nutrient | HOT SOPRESSATA PANINO | MOUNT OLIVE COPPA | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SOPRESSATA PANINO | MOUNT OLIVE COPPA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 21.4 MG |
Minerals
| Mineral | HOT SOPRESSATA PANINO | MOUNT OLIVE COPPA | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,028 MG | 1,036 MG |