HOT SMOKED SALMON vs RED SHRIMP

Nutrition comparison per 100 g serving

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RED SHRIMP wins in 6 out of 10 nutrient categories

HOT SMOKED SALMON: 2 vs RED SHRIMP: 6 (2 ties)

Overview

Nutrient	HOT SMOKED SALMON	RED SHRIMP	Winner
Calories	179 cal	71 cal
Protein	23.2 g	17.9 g
Carbs	1.8 g	0 g
Fat	8.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SMOKED SALMON	RED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	HOT SMOKED SALMON	RED SHRIMP
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	1,018 MG	238 MG

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