HOT SMOKED SALMON vs JUMBO BREADED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
HOT SMOKED SALMON wins in 5 out of 10 nutrient categories
HOT SMOKED SALMON: 5
vs
JUMBO BREADED SHRIMP: 3
(2 ties)
Overview
| Nutrient | HOT SMOKED SALMON | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Calories | 179 cal | 247 cal | |
| Protein | 23.2 g | 8.2 g | |
| Carbs | 1.8 g | 22.4 g | |
| Fat | 8.0 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SMOKED SALMON | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SMOKED SALMON | JUMBO BREADED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,018 MG | 471 MG |