HOT SLICED JALAPENOS vs MINCED GARLIC

Nutrition comparison per 100 g serving

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HOT SLICED JALAPENOS wins in 6 out of 11 nutrient categories

HOT SLICED JALAPENOS: 6 vs MINCED GARLIC: 0 (5 ties)

Overview

Nutrient	HOT SLICED JALAPENOS	MINCED GARLIC	Winner
Calories	17 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SLICED JALAPENOS	MINCED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT SLICED JALAPENOS	MINCED GARLIC	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	1,033 MG	0 MG

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