HOT SLICED JALAPENOS vs SLICED RIPE OLIVES

Nutrition comparison per 100 g serving

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HOT SLICED JALAPENOS wins in 5 out of 10 nutrient categories

HOT SLICED JALAPENOS: 5 vs SLICED RIPE OLIVES: 0 (5 ties)

Overview

Nutrient	HOT SLICED JALAPENOS	SLICED RIPE OLIVES	Winner
Calories	17 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.3 g
Fat	0 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SLICED JALAPENOS	SLICED RIPE OLIVES	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	HOT SLICED JALAPENOS	SLICED RIPE OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,033 MG	781 MG

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