HOT SLAW vs TUNA SALAD WITH VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
HOT SLAW wins in 6 out of 11 nutrient categories
HOT SLAW: 6
vs
TUNA SALAD WITH VEGETABLES: 4
(1 ties)
Overview
| Nutrient | HOT SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 105 cal | 194 cal | |
| Protein | 1.1 g | 4.7 g | |
| Carbs | 11.6 g | 7.1 g | |
| Fat | 6.3 g | 16.5 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | HOT SLAW | TUNA SALAD WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 326 MG | 329 MG |