HOT SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
HOT SAUCE: 2
vs
TOMATO KETCHUP: 2
(4 ties)
Overview
| Nutrient | HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 0 MG |
Minerals
| Mineral | HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Sodium, Na | 1,000 MG | 1,059 MG |