HOT SAUCE vs CLASSIC ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT SAUCE: 3
vs
CLASSIC ORGANIC KETCHUP: 3
(4 ties)
Overview
| Nutrient | HOT SAUCE | CLASSIC ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 18.8 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SAUCE | CLASSIC ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,312 MG |