HOT SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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HOT SAUCE wins in 3 out of 10 nutrient categories

HOT SAUCE: 3 vs KETCHUP: 2 (5 ties)

Overview

Nutrient	HOT SAUCE	KETCHUP	Winner
Calories	62 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	29.4 g
Fat	3.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	HOT SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	3,500 MG	941 MG

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