HOT SAUCE vs BAR-B-Q SAUCE

Nutrition comparison per 100 g serving

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BAR-B-Q SAUCE wins in 4 out of 11 nutrient categories

HOT SAUCE: 3 vs BAR-B-Q SAUCE: 4 (4 ties)

Overview

Nutrient	HOT SAUCE	BAR-B-Q SAUCE	Winner
Calories	143 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	53.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SAUCE	BAR-B-Q SAUCE	Winner
Vitamin C, total ascorbic acid	34.3 MG	0 MG

Mineral	HOT SAUCE	BAR-B-Q SAUCE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	367 MG
Sodium, Na	1,000 MG	2,200 MG

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