HOT SALSA ROJA vs MILD SALSA VERDE
Nutrition comparison per 100 g serving
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HOT SALSA ROJA wins in 5 out of 11 nutrient categories
HOT SALSA ROJA: 5
vs
MILD SALSA VERDE: 3
(3 ties)
Overview
| Nutrient | HOT SALSA ROJA | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA ROJA | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HOT SALSA ROJA | MILD SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 533 MG | 733 MG |