HOT SALSA PICANTE vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 4 out of 11 nutrient categories
HOT SALSA PICANTE: 3
vs
MEDIUM SALSA: 4
(4 ties)
Overview
| Nutrient | HOT SALSA PICANTE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA PICANTE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | HOT SALSA PICANTE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 586 MG | 429 MG |