HOT SALSA PICANTE vs MILD SALSA
Nutrition comparison per 100 g serving
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HOT SALSA PICANTE wins in 5 out of 10 nutrient categories
HOT SALSA PICANTE: 5
vs
MILD SALSA: 1
(4 ties)
Overview
| Nutrient | HOT SALSA PICANTE | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA PICANTE | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 23 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 207 MG | 53 MG | |
| Sodium, Na | 431 MG | 500 MG |