HOT SALSA PICANTE vs HUMMUS SAUCE
Nutrition comparison per 100 g serving
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HOT SALSA PICANTE wins in 6 out of 10 nutrient categories
HOT SALSA PICANTE: 6
vs
HUMMUS SAUCE: 3
(1 ties)
Overview
| Nutrient | HOT SALSA PICANTE | HUMMUS SAUCE | Winner |
|---|---|---|---|
| Calories | 17 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA PICANTE | HUMMUS SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | HOT SALSA PICANTE | HUMMUS SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 67 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 431 MG | 300 MG |