HOT SALSA MIX vs FISH BREADING
Nutrition comparison per 100 g serving
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HOT SALSA MIX wins in 5 out of 10 nutrient categories
HOT SALSA MIX: 5
vs
FISH BREADING: 1
(4 ties)
Overview
| Nutrient | HOT SALSA MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA MIX | FISH BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192 MG | 0 MG |
Minerals
| Mineral | HOT SALSA MIX | FISH BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 5,600 MG | 3,000 MG |