HOT SALSA MIX vs CHICKEN BREADING

Nutrition comparison per 100 g serving

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HOT SALSA MIX wins in 5 out of 10 nutrient categories

HOT SALSA MIX: 5 vs CHICKEN BREADING: 1 (4 ties)

Overview

Nutrient	HOT SALSA MIX	CHICKEN BREADING	Winner
Calories	200 cal	333 cal
Protein	0 g	11.1 g
Carbs	40 g	88.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA MIX	CHICKEN BREADING	Winner
Vitamin C, total ascorbic acid	192 MG	0 MG

Mineral	HOT SALSA MIX	CHICKEN BREADING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	14.4 MG	0 MG
Sodium, Na	5,600 MG	2,111 MG

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