HOT SALSA vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
HOT SALSA: 2
vs
MEDIUM CHUNKY SALSA: 2
(3 ties)
Overview
| Nutrient | HOT SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 29 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 400 MG | 767 MG |