HOT SALSA vs LITEHOUSE

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 11 nutrient categories

HOT SALSA: 5 vs LITEHOUSE: 3 (3 ties)

Overview

Nutrient	HOT SALSA	LITEHOUSE	Winner
Calories	33 cal	278 cal
Protein	0 g	2.8 g
Carbs	10 g	63.9 g
Fat	0 g	5.6 g
Fiber	3.3 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT SALSA	LITEHOUSE	Winner
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	300 MG	0 MG
Sodium, Na	367 MG	222 MG

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