HOT SALSA vs WHITE OAK

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 10 nutrient categories

HOT SALSA: 5 vs WHITE OAK: 2 (3 ties)

Overview

Nutrient	HOT SALSA	WHITE OAK	Winner
Calories	32 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	WHITE OAK	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	HOT SALSA	WHITE OAK
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	742 MG	536 MG

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