HOT SALSA vs ROASTED RED PEPPER HUMMUS DIP
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 10 nutrient categories
HOT SALSA: 6
vs
ROASTED RED PEPPER HUMMUS DIP: 2
(2 ties)
Overview
| Nutrient | HOT SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 117 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | ROASTED RED PEPPER HUMMUS DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 567 MG | 233 MG |