HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 6 out of 10 nutrient categories

HOT SALSA: 6 vs SALSA: 2 (2 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	27 cal	67 cal
Protein	1.8 g	0 g
Carbs	8.9 g	16.7 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	520 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	18 MG	0 MG
Iron, Fe	7.1 MG	0 MG
Sodium, Na	134 MG	267 MG

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