HOT SALSA vs MILD HOMESTYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT SALSA wins in 4 out of 10 nutrient categories
HOT SALSA: 4
vs
MILD HOMESTYLE SALSA: 3
(3 ties)
Overview
| Nutrient | HOT SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA | MILD HOMESTYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 121 MG | 233 MG | |
| Sodium, Na | 758 MG | 500 MG |