HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 5 out of 11 nutrient categories

HOT SALSA: 5 vs SALSA: 3 (3 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	14 MG	0 MG
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	18 MG	0 MG
Sodium, Na	286 MG	821 MG

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