HOT SALSA vs DILL VEGETABLE DIP

Nutrition comparison per 100 g serving

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HOT SALSA wins in 6 out of 11 nutrient categories

HOT SALSA: 6 vs DILL VEGETABLE DIP: 2 (3 ties)

Overview

Nutrient	HOT SALSA	DILL VEGETABLE DIP	Winner
Calories	32 cal	519 cal
Protein	0 g	3.7 g
Carbs	6.5 g	7.4 g
Fat	0 g	51.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	DILL VEGETABLE DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT SALSA	DILL VEGETABLE DIP
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	226 MG	0 MG
Sodium, Na	484 MG	667 MG

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