HOT SALSA vs DEL MONTE

Nutrition comparison per 100 g serving

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HOT SALSA wins in 6 out of 10 nutrient categories

HOT SALSA: 6 vs DEL MONTE: 2 (2 ties)

Overview

Nutrient	HOT SALSA	DEL MONTE	Winner
Calories	36 cal	158 cal
Protein	3.6 g	1.8 g
Carbs	3.6 g	8.8 g
Fat	0 g	14.0 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	DEL MONTE	Winner
Vitamin C, total ascorbic acid	32.1 MG	10.5 MG

Mineral	HOT SALSA	DEL MONTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	643 MG	351 MG

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