HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 11 nutrient categories

HOT SALSA: 4 vs SALSA: 3 (4 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	30 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	9.2 MG

Mineral	HOT SALSA	SALSA	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	121 MG	0 MG
Sodium, Na	758 MG	808 MG

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