HOT SALSA vs JALAPENO RANCH
Nutrition comparison per 100 g serving
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HOT SALSA wins in 6 out of 10 nutrient categories
HOT SALSA: 6
vs
JALAPENO RANCH: 2
(2 ties)
Overview
| Nutrient | HOT SALSA | JALAPENO RANCH | Winner |
|---|---|---|---|
| Calories | 32 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 6.5 g | 9.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | JALAPENO RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT SALSA | JALAPENO RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 742 MG | 818 MG |