HOT SALSA vs PLEASANTLY MILD SALSA

Nutrition comparison per 100 g serving

Ad 468x60

HOT SALSA wins in 3 out of 10 nutrient categories

HOT SALSA: 3 vs PLEASANTLY MILD SALSA: 2 (5 ties)

Overview

Nutrient	HOT SALSA	PLEASANTLY MILD SALSA	Winner
Calories	29 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	5.7 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	PLEASANTLY MILD SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	8.6 MG

Mineral	HOT SALSA	PLEASANTLY MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	411 MG

Ad 728x90