HOT SALSA vs CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CHUNKY SALSA wins in 4 out of 10 nutrient categories
HOT SALSA: 2
vs
CHUNKY SALSA: 4
(4 ties)
Overview
| Nutrient | HOT SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT SALSA | CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 679 MG | 588 MG |