HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

HOT SALSA: 1 vs SALSA: 3 (6 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	8 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	533 MG	633 MG

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