HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

HOT SALSA: 3 vs SALSA: 4 (3 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	52 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	4.1 MG	11.2 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	276 MG	266 MG

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