HOT SALSA vs BACON & CHEDDAR RANCH DIP
Nutrition comparison per 100 g serving
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HOT SALSA wins in 5 out of 11 nutrient categories
HOT SALSA: 5
vs
BACON & CHEDDAR RANCH DIP: 3
(3 ties)
Overview
| Nutrient | HOT SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calories | 47 cal | 300 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 3.1 g | 10 g | |
| Fat | 4.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | BACON & CHEDDAR RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 867 MG |