HOT SALSA vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOT SALSA: 5
vs
SOUR CREAM DIP: 5
(1 ties)
Overview
| Nutrient | HOT SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 50 cal | 194 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 10 g | 6.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 100 MG | 774 MG |