HOT SALSA vs ARTICHOKE DIP
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE DIP wins in 5 out of 11 nutrient categories
HOT SALSA: 4
vs
ARTICHOKE DIP: 5
(2 ties)
Overview
| Nutrient | HOT SALSA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 786 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 7.1 g | 17.9 g | |
| Fat | 0 g | 67.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 571 MG | 821 MG |