HOT SALSA vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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COCKTAIL SAUCE wins in 7 out of 12 nutrient categories

HOT SALSA: 2 vs COCKTAIL SAUCE: 7 (3 ties)

Overview

Nutrient	HOT SALSA	COCKTAIL SAUCE	Winner
Calories	32 cal	128 cal
Protein	0 g	1.3 g
Carbs	6.5 g	30.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	19.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HOT SALSA	COCKTAIL SAUCE
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	226 MG	308 MG
Sodium, Na	742 MG	1,077 MG

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