HOT SALSA vs LILLY'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HOT SALSA: 5 vs LILLY'S: 5 (1 ties)

Overview

Nutrient	HOT SALSA	LILLY'S	Winner
Calories	48 cal	267 cal
Protein	0 g	6.7 g
Carbs	9.7 g	33.3 g
Fat	0 g	13.3 g
Fiber	3.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	LILLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	HOT SALSA	LILLY'S
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	226 MG	0 MG
Sodium, Na	581 MG	300 MG

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