HOT SALSA vs BITE YOUR TONGUE MEDIUM SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 11 nutrient categories
HOT SALSA: 4
vs
BITE YOUR TONGUE MEDIUM SALSA: 2
(5 ties)
Overview
| Nutrient | HOT SALSA | BITE YOUR TONGUE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | BITE YOUR TONGUE MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | BITE YOUR TONGUE MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 375 MG | 339 MG |