HOT SALSA vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK & CHUNKY SALSA wins in 5 out of 11 nutrient categories
HOT SALSA: 2
vs
MEDIUM THICK & CHUNKY SALSA: 5
(4 ties)
Overview
| Nutrient | HOT SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 52 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | HOT SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 276 MG | 742 MG |