HOT SALSA vs MILD PEACH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
HOT SALSA: 3
vs
MILD PEACH SALSA: 3
(3 ties)
Overview
| Nutrient | HOT SALSA | MILD PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 9.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT SALSA | MILD PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 7.3 MG |
Minerals
| Mineral | HOT SALSA | MILD PEACH SALSA | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 100 MG | 515 MG |