HOT SALSA vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

HOT SALSA: 1 vs MEDIUM THICK & CHUNKY SALSA: 4 (5 ties)

Overview

Nutrient	HOT SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	48 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	HOT SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	226 MG	0 MG
Sodium, Na	274 MG	767 MG

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