HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

HOT SALSA: 1 vs SALSA: 5 (4 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	3.3 g
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	30 MG

Mineral	HOT SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	214 MG	333 MG

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