HOT SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HOT SALSA: 3 vs SALSA: 3 (4 ties)

Overview

Nutrient	HOT SALSA	SALSA	Winner
Calories	33 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	8.6 MG

Mineral	HOT SALSA	SALSA
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	283 MG	643 MG

Ad 728x90