HOT SALSA vs RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

HOT SALSA: 4 vs RESTAURANT STYLE SALSA: 4 (3 ties)

Overview

Nutrient	HOT SALSA	RESTAURANT STYLE SALSA	Winner
Calories	33 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.1 g
Fat	0 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOT SALSA	RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	HOT SALSA	RESTAURANT STYLE SALSA
Calcium, Ca	67 MG	6 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	121 MG
Sodium, Na	283 MG	545 MG

Ad 728x90