HOT SAL'S vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

HOT SAL'S: 2 vs SALSA: 3 (5 ties)

Overview

Nutrient	HOT SAL'S	SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	6.5 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT SAL'S	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	HOT SAL'S	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	500 MG	317 MG

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