HOT RINGS FLAVORED SNACKS vs PUFFCORN PANCAKE
Nutrition comparison per 100 g serving
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HOT RINGS FLAVORED SNACKS wins in 5 out of 11 nutrient categories
HOT RINGS FLAVORED SNACKS: 5
vs
PUFFCORN PANCAKE: 2
(4 ties)
Overview
| Nutrient | HOT RINGS FLAVORED SNACKS | PUFFCORN PANCAKE | Winner |
|---|---|---|---|
| Calories | 521 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 27.5 g | 32.1 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT RINGS FLAVORED SNACKS | PUFFCORN PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT RINGS FLAVORED SNACKS | PUFFCORN PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 32 MG | |
| Sodium, Na | 725 MG | 464 MG |