HOT RED RASPBERRY PRESERVES vs ROYALE SWISS MARMALADE

Nutrition comparison per 100 g serving

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ROYALE SWISS MARMALADE wins in 3 out of 10 nutrient categories

HOT RED RASPBERRY PRESERVES: 1 vs ROYALE SWISS MARMALADE: 3 (6 ties)

Overview

Nutrient	HOT RED RASPBERRY PRESERVES	ROYALE SWISS MARMALADE	Winner
Calories	225 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	60 g	50 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT RED RASPBERRY PRESERVES	ROYALE SWISS MARMALADE	Winner
Vitamin C, total ascorbic acid	18 MG	45 MG

Mineral	HOT RED RASPBERRY PRESERVES	ROYALE SWISS MARMALADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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