HOT RANCHERA SALSA vs ZIYAD

Nutrition comparison per 100 g serving

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HOT RANCHERA SALSA wins in 5 out of 10 nutrient categories

HOT RANCHERA SALSA: 5 vs ZIYAD: 4 (1 ties)

Overview

Nutrient	HOT RANCHERA SALSA	ZIYAD	Winner
Calories	33 cal	117 cal
Protein	0 g	3.3 g
Carbs	6.7 g	10 g
Fat	0 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOT RANCHERA SALSA	ZIYAD	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	HOT RANCHERA SALSA	ZIYAD
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	600 MG	233 MG

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