HOT PUFFED CORN SNACK vs CLASSIC PORK RINDS
Nutrition comparison per 100 g serving
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HOT PUFFED CORN SNACK wins in 6 out of 10 nutrient categories
HOT PUFFED CORN SNACK: 6
vs
CLASSIC PORK RINDS: 3
(1 ties)
Overview
| Nutrient | HOT PUFFED CORN SNACK | CLASSIC PORK RINDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 50 g | 0 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT PUFFED CORN SNACK | CLASSIC PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,500 MG |